From The Desk of Clearissa Coward’s Command Center – Divinely Organized
Elusive Sleep-I May Have Found You – Diffuser!
I know I am supposed to add an organization post today; however, I have something much more important to share instead. I do not know about you but I sometimes have problems getting to and staying asleep. I have been suffering from this for a little while now and it was beginning to take its toll on my psychic and my health. I am not one who wants to pop pills every night so I have been simply struggling through it. When I say struggling through that is exactly what I mean. Because I wasn’t sleeping at night I was dozing off during the day. I started having difficulty staying focused and awake during meetings and while working at my desk. It was horrible! However, I really got scared when I started feeling sleepy while driving home from work. I needed help.
Of course, I went in to see my primary care physician and he wanted to put me on sleeping medications. Sorry but I simply was not feeling that. I mentioned my issues to a friend and she suggested an all-natural remedy. And so far, Hallelujah – for the past two weeks it has worked for me. So, I had to share this with you, just in case any of you guys are suffering the way I was, I had to share in hopes that I can help you the way my friend helped me.
My friend, Elisa, was having a similar issue. Not as severe as mine but none-the-less an issue and she tried a diffuser with essential oils. I was at the point where I would try almost anything (except nightly sleep aids). She mentioned the diffuser to me and I order one from Amazon that same afternoon. I was not feeling confident it would work but I was hopeful.
Along with my diffuser, I also ordered a variety pack of essential oils. And so far, it has been the best decision I have made in quite some time. I have been using it every night and I switch between the eucalyptus and lavender oils and I have been sleeping straight through every night. Unless you have experienced sleepless nights, you have no idea how the lack of sleep can affect you, but if you have experienced it, then you know how important it is to sleep. I am so relieved and I had to share it with you guys just in case I can help you.
The good thing is that diffusers come in a variety of styles and price ranges. That’s a good thing because I did not purchase an expensive one to try it out. Which means the investment was a very small one for the effect. The assortment of oils was not very expensive either. The oil assortment was $14.95 and the diffuser I purchased was $15.95. Not a bad investment for a good night’s sleep.
If you are a woman of a certain age and experiencing sleep issues or if you are simply a person suffering from insomnia, give this a try. It has certainly made a difference in my life. I am serious when I tell you that I was falling asleep behind the wheel on my way home from work. Dangerous for not only me but others on the road as well. Below is my diffuser sitting on my nightstand. I use it daily! I am a happy and well-rested camper. 🙂 Fingers crossed that it will continue to work.
Please let me know if you try this and if it helps you. Because I have suffered from the effects of the lack of sleep, I really want to know if this works for you. Lack of sleep has so many detrimental effects on the human body. We have to do what we can to ensure that we are resting well and easy. I just did not want to depend on sleep aids that could become addictive. This is perfect for me and I hope it helps you as well! Side note: I am also monitoring and increasing my steps as well. So get moving as well.
You can shop the diffusers and essential oils by clicking on the photos. They come in assorted colors.
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Until next time…Sleep Easy!
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